CategoryPrinciple 5: Personal Foundation

More than a decade ago, I faced digestive system problems and IBS issues, running to the ER at 3am kind of issues. Traditional medical approaches didn’t seem to work for me. Even when I asked my GI doctor if I should make any dietary changes, I was told it wasn’t necessary. Unfortunately, the antibiotics didn’t solve my problems, either. They actually made them worse...

This post is part of Principle 5: Grow your foundation. While Management Through Leadership emphasizes caring for others, prioritizing self-care is equally important. This category encompasses various topics related to personal development, including but not limited to health, fitness, parenting, finances, education, career growth, stress management, and relationships. Picture this: it’s...